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How to overcome social anxiety?
Not looking for some temporary fix, I want some kind of way to overcome social anxiety so I can hopefully get a girlfriend and some new friends. I just can't take it anymore.

How do i overcome my fear of the dentist?
I know this is kind of childish, but I'm going to the dentist this week and I'm REALLY scared I mean I get butterflies in the stomach and sweat like crazy Is there a way to stop this?

How can i overcome my anxiety?
My anxiety is horrible at night. I wake up when I'm sleeping and I freak out. A lot of times I can't breathe because of my anxiety. I also think a lot of " what if ...." thoughts. When I look at my symptoms on the internet I freak myself out to death. I usually think its cancer and I freak out which is probably why I have the problem with anxiety. If you guys know how to calm me down please reply I'm a 13 year old too and its effecting my school work. Thank you, God bless.

How to overcome hunger in the evening?

How to overcome depression..?
Hi, I have now been depressed for about two months.. Up to the point that I almost killed myself. But I am sick and tired of being depressed. I just cant handle it anymore. I feel like the only time I have fun is when I am with my friends. But now even that is looking bleak I am afraid that I might do something stupid. I cannot really talk about these things with my parents. I just cant. I have tried getting a hobby but that also didnt work. I dont have many friends, infact I only have one good friend. He is the only person that I could really talk to about this, but I can see he doesnt like talking about it and I think it could be making him sad if I just complain the whole time... I also end up very douchey and jealous if I dont get enough attention. I have never been like this ever. but know whenever my friends try and include other people that I dont really know I get angry at them and end up being an absolute douche I am trying to do exercise but on days I feel to depressed to do it.. I cant even eat right anymore. Yesterday I stood in my room holding a knife against my wrist. It was an absolutely awfull feeling But then I thought of one friend and I decided not to do anything. Could someone please help me before its to late?

How to overcome obesity?

How do I overcome my anxiety for this year...?
so it started in 3rd grade. with a tornado in 2008, I was stuck in a shop and it was just an overwhelming emotional expirence.. i was about 9 10 then, I developed an HUGE HUGE HUGE. fear of ALL weather. a small white cloud would send me into an anxiety attack.. when it would rain, I would look out my window every 1 minute, watch the weather channel 24 7. and since this year is el ni o again, I can feel the anxiety building up again. and in 4th it got so bad my doc put me on Xanax. I'm 13 now and in 7th grade, and I'm a little scared to tell my mum that I'm getting weather anxiety again. with the attacks, I feel nauseous, my voice gets shaky, I cry, I can't stay still, I'm bouncing my leg, constantly looking out the window, and my heart pounds like CRAZY I HATE THEM what are some tips to help myself overcome my anxiety without meds and it be a private thing...

How to overcome OCD (mild case)?
I have been doing some research online but was hoping to get input from people with the same problem. My biggest struggles are 1. extreme indecisiveness I can't remember the last time I was happy with a decision I made, I constantly double check everything and 2. I can't handle having anything sticky slimy on my hands or around me. I cannot wear hand lotion because of this, I can't use any hair product that leaves even the slightest residue, face moisturizer is a no go as well. In addition, I wash my hands a lot and bite my nails obsessively. I am trying to overcome this but I have no idea where to start, I don't really have the funds to see a professional but if that is my only option...I would love to just " bend my mind" into being normal again if that makes sense. I just don't know where to start, again this is a mild case from what I hear. It could be a lot worse, but its life altering all the same. Thanks in advance.

Please help! how do I overcome the fear of driving?
I havent driven alone for 3 yrs. because I get so nervous, sweaty hands feet shaking.& my heart beats fast. help

As my husband has aml m0m1 age26 45/of bloats after first chemo 2/ say me the best treatment to overcome .?

How do people overcome binging?

How to stop being anorexic and slow a very fast metabolism? Or at least overcome it?
I eat a lot. I eat all kinds of junk foods, sometimes I eat 1 large pizza, a few pieces of cake, 1l milk and sugar with the spoon and feel full but I don't get not even a little bit fatter. I know this may seem weird to you, since lots of you probably want to lose weight but for me It's just as serious. Hate being a little stick man and want to have some shape on me. Problem is, I have REALLY big bones too, I'm so skinny my pelvis bone is sticking out and looks like i have giant man hips. I tried swimming, doing boxing and gymnastics but it still doesn't work. I'm pretty strong already, so I just want some quick ways to gain fat or just muscle MASS not density. I don't know what to do, I'm desperate. It's like I'm some kind of wonder boy, I can eat only from KFC and McDonalds and still stay skinny. It's like I'm shitting out all the fat from the food. So, what do you suggest I should do? I'm 6'1" and 125lbs I hope i typed that right, i only know my height weight in metric system or 1.85m and 60 65kilos and I'm 16 year old male. YES I know you may say " man you have lots of time left to grow and your body may not cope with all the stuff going on and still build muscle store fat but I measure every month, and found out I only grew 1cm in like 6 months, one time i grew almost 20cm in a summer vacation.

Will my doctor be able to help me overcome my drinking problems?

Overcoming duality of man?
I feel like a real life Jekyll & Hyde. I have a certain flaw that started a while ago. I realized its corruption. But I continued up to a certain point, and then I sort of woke up. It was some part of my life that made me have more hope for goodness. But this part of my life is starting to fall apart, and this other thing is coming up, not exactly constantly, but sporadically. This thing is not something that would be considered intensely physical, but it creates a really bad moral dilemma. Is there a way to overcome a duality of man dilemma like this? I have religious commitments, which I have faith for, and I try to be a nice person.

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