Resilience | Resilience Know How

Question: Hv u set a goal to improve ur positive thinking?

(Posted by: fenugreek_poland on 2009-11-21 16:23:36)

As I can see, I hv so many negative thoughts n pesimistic thinking. It takes much energy which I really need. I think working on positive thinking could be the best goal for me for now. I think it would be very useful for me, if I could find out how other people realize such a goal. Do u set such "reminder " in ur memory - "stop thinking so negatively " or "it is good time to enjoy this moment , cherish this n that "? How do u work on positive thinking (if u set such a goal in ur life)?

Posted by: Max on 2009-11-22, 04:55:10

When I feel so pessimistic I usually look at my goals to keep me reminded of the things that I want in life, to not loose hope, to keep going and to stay focus on my goals. Sometimes to keep me positive, I think of the happy events that happened in my life and the blessing I received everyday. Those are the things that keep me from my goal, that keep me going.